To use this Canterbury Ireland training top, just zip it up and you're ready to go, whether you're training on the field or going about your day. When it comes to maintenance, always turn it inside out and wash it in cold water with clothes of similar colors. Use a low - heat setting when tumble - drying. If it gets wrinkled, you can give it a cool iron. But remember, don't bleach it or take it to the dry cleaner. Keep these tips in mind, and your top will stay in great shape for a long time.