To use this Cardiff Blues training jersey, simply put it on. The round collar makes it easy to slip on and off. The slim fit gives you great freedom of movement, so you can perform well during your training sessions. There's a tracker pocket inside the shirt if you want to keep a tracker with you. When it comes to care, you can machine wash it in cold water (30° C). But don't bleach it, tumble dry it, or use a softener. If you need to iron it, use a low - temperature setting and avoid the prints and logos. And never dry clean it. Follow these tips, and your jersey will stay in great shape for a long time.