These Canterbury Anchor Tactic Shorts are super versatile. You can wear them for rugby games or just in your daily life. To put them on, simply step into them and adjust the drawcord at the waist for a perfect fit. When using them for rugby, you can keep your mouth guard in the internal small pocket and store small items in the hip and back pockets. Remember to always machine wash them inside out with similar colors on a warm setting. Tumble dry on low and cool iron if needed. Never bleach or dry - clean these shorts, as it might damage the fabric and the printed logo.