The Kwik Goal Recovery Foam Roller is your key to getting an edge in training and games. Recovery is now just as crucial as the actual play. This roller, made of high - density expanded polypropylene foam, does wonders for your body. It improves blood circulation and effectively releases muscle tightness. Moreover, it's a versatile tool that can be used for balance, coordination, and strengthening activities. Features include expanded polypropylene material, high - density foam, the ability to relieve muscle tension and enhance muscle reflexology. It's available in a height of 17 1/2', while the 35.5' Roller has been discontinued.
Using the Kwik Goal Recovery Foam Roller is easy. Just lie on it or roll different parts of your body over it slowly. Focus on areas with muscle tightness. For balance and coordination, stand on the roller and try to keep your balance. When using it for strengthening, perform simple movements like rolling your legs back and forth with a bit of resistance. As for maintenance, keep it in a dry place away from sharp objects to avoid damage. Clean it with a mild soap and water when it gets dirty. Remember, don't use it if you have any open wounds on the area you plan to roll, and if you feel any pain during use, stop immediately.
