To wear this tee, just slip it on like any regular shirt. It's perfect for wearing to rugby games, watching matches at home, or just casual outings. Remember, since it's made of organic cotton, it might shrink a bit if washed in very hot water. So, use a normal temperature setting when you machine wash it. After washing, you can tumble dry on low or hang it to dry. This will help keep the shape and the colors of the British & Irish Lions and CCC branding looking great for a long time.