This Canterbury British & Irish Lions 25 Everest Tee is perfect for rugby games. Wear it just like any regular tee. It's designed to keep you cool and dry during intense play. When it comes to care, you can simply throw it in the washing machine. Avoid using bleach or harsh detergents as they might damage the fabric or the logos. After washing, let it air dry. Don't wring it out too hard to prevent the fabric from losing its shape. With proper care, this tee will serve you well in many rugby matches.