This Canterbury Ireland 24 Polyester Training Singlet is great for workouts. Just put it on like any normal singlet before you start your exercise. When wearing it, avoid sharp objects as they might damage the fabric. For maintenance, you can machine - wash it in cold water. Use a mild detergent and tumble dry on low. This will keep the singlet in good shape and maintain its quick - drying and moisture - wicking properties. Also, don't worry about the sublimated designs fading easily if you follow these care instructions.
