How to use this Gilbert Evo training tee? It's super easy. Just put it on before your rugby game or gym training session. The shirt is designed to keep you comfortable and stylish while you play. When it comes to maintenance, remember to machine wash it in cold water. Then, tumble dry it on a low setting. Do not use bleach as it might damage the fabric and the heat - pressed logos. Also, avoid dry cleaning. This way, your shirt will stay in great condition for a long time. Enjoy your game with this amazing shirt!